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Meal plan

ID: cUtBAdIorKzLjvs

By guest

Generated on 2026-05-01 01:43:19

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 93.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!