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Meal plan

ID: 2V_4GIJ8F9f2uxs

By guest

Generated on 2025-06-27 22:19:44

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 67.0 g

Energy: 133.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 79.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 47.0 g

Let's cook it!