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Meal plan

ID: 3x7_bQniBjq1TCk

By guest

Generated on 2025-06-20 04:16:05

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 87.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 81.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!