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Meal plan

ID: 2k-FNLRDSjRyAXI

By guest

Generated on 2025-09-10 10:16:01

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 214.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 282.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!