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Meal plan


ID: B0eE5cPTRmO9tuY
By guest
Generated on 2025-03-18 22:26:28

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Easiest Gravy Recipe
1 serving = 72.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 72.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 61.0 g

Let's cook it!