Here is your personalized meal plan!
Meal plan
ID: H-bCbEZ3ybBj_0A
By guest
Generated on 2025-06-19 12:31:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 74.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 62.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!