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Meal plan

Regenerate
ID: 0ZWLl5oWTQ-0IbY
By guest
Generated on 2025-09-15 10:02:11

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!