Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Idy042B2rn9i7xY
By guest
Generated on 2025-07-30 20:58:17

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Toaster Biscuits
1 serving = 62.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
South Georgia Biscuits
1 serving = 76.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!