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Meal plan


ID: gqvmGZS5aLJ-7SI
By guest
Generated on 2025-06-19 23:06:24

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
English Bramley Pie
1 serving = 99.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 57.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

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