Here is your personalized meal plan!
Meal plan
ID: mQV8I-AjnjW_OXI
By guest
Generated on 2025-04-22 14:22:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 55.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 91.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!