Here is your personalized meal plan!
Meal plan
ID: a_MTkH2jt8Yo6_8
By guest
Generated on 2025-04-19 20:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!