Here is your personalized meal plan!
Meal plan
ID: Y0F226cGUxYwxS8
By guest
Generated on 2025-05-07 12:15:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 70.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 77.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!