Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cpEiiGw9OMgTFyY
By guest
Generated on 2025-08-17 19:31:21

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 76.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 87.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 77.0 g
Let's cook it!