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Meal plan

ID: g9Pp00_lBXO8uhA

By guest

Generated on 2025-07-21 19:41:56

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Memes Biscuits

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 65.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!