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Meal plan

Regenerate
ID: TX3-ywlEbBYPWkM
By guest
Generated on 2025-08-08 04:14:06

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 80.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!