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Meal plan

Regenerate
ID: -jEkfRPVV0nGxMg
By guest
Generated on 2025-08-16 16:21:09

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 90.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 64.0 g
Energy: 162.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!