Here is your personalized meal plan!
Meal plan
ID: pKhCi3lz6h_fLEQ
By guest
Generated on 2025-08-21 05:19:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 83.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 87.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!