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Meal plan

ID: 1uh6ua020Mpk5jk

By guest

Generated on 2025-04-19 14:18:17

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 66.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 65.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!