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Meal plan

ID: ZFondWyhKYhlnUc

By guest

Generated on 2025-05-02 13:56:15

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 180.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!