Here is your personalized meal plan!
Meal plan
ID: HAI4w-LT8k4hx0U
By guest
Generated on 2025-03-31 06:03:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 55.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 76.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!