Here is your personalized meal plan!
Meal plan
ID: 9ZXT6t83tLsZBKk
By guest
Generated on 2025-08-15 22:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ginger Oat Shortbread
1 serving = 63.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Gingerbread Cookies
1 serving = 60.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!