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Meal plan

Regenerate
ID: Ilu2eFXTcjxJQhY
By guest
Generated on 2025-05-04 06:09:45

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!