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Meal plan

Regenerate
ID: 827AWecPNO9XdDU
By guest
Generated on 2025-08-20 12:53:44

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 70.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!