Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: geN-522ZBAmo1ag

By guest

Generated on 2025-03-21 06:15:17

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 346.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!