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Meal plan

Regenerate
ID: MrF6mtzHE6jFRoA
By guest
Generated on 2025-08-11 17:45:17

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!