Here is your personalized meal plan!
Meal plan
ID: rcGDb41wWbAw1Dw
By guest
Generated on 2025-03-18 19:11:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Potato Cakes
1 serving = 89.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 93.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!