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Meal plan


ID: LuI9xgFw0YewHbA
By guest
Generated on 2025-03-19 03:47:02

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 84.0 g
Energy: 312.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pineapple N Cream
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!