Here is your personalized meal plan!
Meal plan
ID: q-o_u5VOEZZgGTc
By guest
Generated on 2025-03-17 16:13:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Salmon Rosti
1 serving = 85.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Preacher Cookies
1 serving = 79.0 gEnergy:
316.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!