Here is your personalized meal plan!
Meal plan
ID: gZdt4kREPOvpEik
By guest
Generated on 2025-03-17 13:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 81.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 83.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!