Here is your personalized meal plan!
Meal plan
ID: Kux2yrJc_zTqsRs
By guest
Generated on 2025-08-27 04:46:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Homemade Caramel
1 serving = 64.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 65.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!