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Meal plan

Regenerate
ID: 0m18iov43AgdXqo
By guest
Generated on 2025-08-21 02:16:00

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 79.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Cinnamon Biscuits
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!