Here is your personalized meal plan!
Meal plan
ID: 3SiVji2omoyjfEA
By guest
Generated on 2025-03-19 08:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Asian Glazed Tilapia
1 serving = 76.0 gEnergy:
79.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 58.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!