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Meal plan

ID: iI0Ow_LnJqt-5zc

By guest

Generated on 2025-09-11 14:31:05

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 155.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!