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Meal plan

Regenerate
ID: d2-rqLSleZ5mQbI
By guest
Generated on 2025-03-18 06:15:49

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 87.0 g
Energy: 173.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!