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Meal plan

ID: UAASfgFG14XPQ4o

By guest

Generated on 2026-06-29 15:06:06

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 99.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 80.0 g

Energy: 339.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 59.0 g

Let's cook it!