Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HMyzlhFNYO_EIFA
By guest
Generated on 2025-03-18 08:10:15

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!