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Meal plan


ID: sNnIUQHwk-ADxqU
By guest
Generated on 2025-04-22 08:12:07

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 71.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Black Bean Cakes
1 serving = 73.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!