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Meal plan


ID: unEDZLOZGJG324w
By guest
Generated on 2025-05-08 01:32:39

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Oatmeal
1 serving = 73.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Meringue Mushrooms
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!