Here is your personalized meal plan!
Meal plan
ID: DzuGTlQSqMcbEfg
By guest
Generated on 2025-03-18 22:54:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 95.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 98.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!