Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cIzUkZW3TEvmv7o

By guest

Generated on 2025-05-15 08:37:08

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 115.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!