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Meal plan


ID: ScP08_IPfG237A8
By guest
Generated on 2025-08-12 09:06:36

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pistachio Caramel Logs
1 serving = 59.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Solitaire Scone
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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