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Meal plan

ID: hExfcVpbco7h3-g

By guest

Generated on 2025-05-01 02:32:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 82.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 96.0 g

Energy: 262.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!