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Meal plan


ID: pZb2SHucA7YTbNc
By guest
Generated on 2025-07-19 01:19:52

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Ice Cream Pie
1 serving = 60.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pineapple Cheese Ball
1 serving = 70.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!