Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: zClZvHPIqKSlRhQ
By guest
Generated on 2025-04-18 10:43:16

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Golden Honey Snaps
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!