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Meal plan

ID: iftvoDRAeQm1C28

By guest

Generated on 2025-08-21 11:16:21

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 188.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!