Here is your personalized meal plan!
Meal plan
ID: tU7_5ZghWLMpNRU
By guest
Generated on 2025-09-03 03:54:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tiramisu Truffles
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 94.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!