Here is your personalized meal plan!
Meal plan
ID: _o5bZ1vArHgM1eU
By guest
Generated on 2025-04-20 05:07:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 82.0 gEnergy:
351.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 75.0 gEnergy:
280.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!