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Meal plan

Regenerate
ID: HL5KflCLzdn32L4
By guest
Generated on 2025-04-03 09:25:52

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 76.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!