Here is your personalized meal plan!
Meal plan
ID: 8ESHxNFtO1GXcEc
By guest
Generated on 2025-09-02 07:57:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 87.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 59.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!