Here is your personalized meal plan!
Meal plan
ID: oWqRg_60nFKS3Vs
By guest
Generated on 2025-08-18 05:11:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Soft Hermits Recipe
1 serving = 89.0 gEnergy:
318.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 71.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
39.0 g
Let's cook it!