Here is your personalized meal plan!
Meal plan
ID: U5HxqapUZamXl9s
By guest
Generated on 2025-09-03 03:13:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 75.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 73.0 gEnergy:
178.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!